说起中秋节，

古有苏东坡感慨：

“明月几时有？把酒问青天。”

今有跑山趣大呼：

“鲜肉月饼何处寻？醉美虞山待君临！”

众所周知，中秋的好朋友是月饼，

所以中秋节又名月饼节。

月饼（Moon Cake）最初是用来祭奉月神的祭品，据说始于唐朝，发展至今有广式、京式、苏式、潮式，滇式等月饼。而身在江浙沪的阿拉，自然更加青睐鲜肉和冰皮。

这个中秋节，你想怎么过呢？

9月23日“跑”迎一个别样的中秋如何？

试想：当月饼遇上越野，它们将会书写出鲜甜的故事吧！ 

值此佳节，跑山趣诚邀您跟我们一同登高望远，奔跑于红枫道，洒汗于绝望坡，但也不忘感受“小饼如嚼月，中有酥与饴”，跨过潺潺溪水，飘过阵阵竹林。在这张五彩斑斓的山水画中，奔跑的你才是主角。 带上你的娃，来赴跑山趣之约吧！

2018 跑山趣·虞山站

赛事规程

枫的红

潺潺

溪水

翠的竹

石阶古道

绝望坡

龙潭

望湖亭

中秋正值三秋之中，踏步虞山仿佛置身于一个五彩斑斓的画中。蓝的天，红的枫，翠的竹，碧的湖水......美不胜收。

（以上图片均来自跑山趣摄影师）

活动主办：上海跑山趣

冠名赞助：萨洛蒙Salomon

比赛日期：2018/09/23（周日）

组别：

1.成人组:

RMB128元  21km 

2.家庭套餐  

RMB188元  4km（家庭组由个人组和亲子组组成其中个人组一名参加21km、亲子组一大一小参加4km）

技术支持：汇跑赛事

报名支持：汇跑、我要赛

成人组报名资格：已完赛半程马拉松或者20km以上的越野赛事

即日启动报名，满额截止（成人组200人，亲子组：50组）

赛事线路：线路轨迹及补给点位置稍后公布

活动目的

本次活动为越野训练赛，旨在为越野跑友搭建越野跑训练及赛事平台，通过团队越野拉练及测试赛相互激励、切磋交流，共同提高越野跑能力，选拔精英选手，为他们创造提供更加好的训练机会。

本活动无奖牌、无赛事包，重在越野体验。

本活动为自导航赛事，请大家备好导航工具，下载好导航软件，轨迹请关注“跑山趣”公众号。

提供补给服务、提供计时、完赛徽章及电子完赛证书。

活动地点：常熟

起终点：虞山森林公园言子墓-清权祠

交通：

1.自驾：导航常熟虞山风景区东门停车场；

2.公交：上海区域的跑友后期会安排包车，始发地上海人民广场，费用另计。

2018年09月23日（周日）

09：30-09：50

签到、领物、物品存放

请携带身份证原件现场签到，领取号码布计时手环等。现场抽奖。

10：00-15：30

比赛

15：30-16：30

男女前三名颁奖

1、参赛年龄限18-60周岁；

2、赛事部分路线在野外山路进行，报名者须具备户外徒步或越野跑经验；

3、身体健康，比赛当日无伤病，有以下疾病者不宜参赛；

1）先天性心脏病和风湿性心脏病患者；

2）高血压和脑血管疾病患者；

3）心肌炎和其它心脏病患者；

4）冠状动脉病患者和严重心率不齐者；

5）血糖过高或过低的糖尿病患者；

6）孕妇/其他不适合运动的疾病患者。 

1）适合混合路面跑步鞋（自备）；

2）手机满电；

3）1L水袋包或运动水杯；

4）急救毯；

5）哨子；

6）号码布、计时手环；

7)具备导航功能的手表或手机并下载导航线路（设备自备，轨迹组委会提供）。

同时出发，沿指定线路经过全部CP点，按到达顺序录取名次；

不按指定线路行进者罚时或取消成绩。

男女组别各取前三名（赞助商提供奖品）；

比赛前现场抽奖（赞助商提供奖品）；

并且男女冠军作为本次比赛的精英跑者可前往中国香港参加第五届Salomon越野跑精英训练营，天赋选手将被送至国际越野赛，优先纳入Salomon越野跑精英运动员团队，与国际高手同台竞技。（地区精英选手办理港澳签证、来回香港交通费用需自行承担）。

时间：2018年10月23日-10月27日

地点：中国，香港

精英队员教练：

Ryan Sandes（南非）

Mimmi Kotka（瑞典）

Lucy Bartholomew（澳大利亚）

参与资格：

Salomon越野跑地区精英（选拔赛男女冠军）

越野跑运动员、运动大使

社区伙伴

Salomon越野跑精英训练营，自2014年起创办，已成为所有越野跑潜力选手的精英熔炉，不断帮助具备越野跑天赋的潜力选手实现运动梦想。作为开拓视野，传递纯粹越野跑理念的重要平台。

免责声明

本活动是自组织活动，组织者负责活动召集，并为选手购买赛事保险，积极协助选手安全完赛。选手自愿参加，活动中导致的一切对自身及对他人的伤害由参加人自行负责，活动组织者及其它参加人可以协助救助但不承担任何责任，参加活动表示认可此条款。

1．跑前2小时充分补给 ；

2．集合点可供寄存包裹，贵重物品随身携带，遗失不负责任；

3．爱护山林，禁止在活动线路遗弃垃圾 ；

4．如遇极端天气或其它不不可抗力，活动组织方有权变更线路甚至取消比赛（请关注公众号“跑山趣”及“跑山趣”群消息) ；

5．未尽事宜以组委会解释为准；

6.报名前请仔细阅读相关信息，一经确认概不退款。

壁虎：

电话：18616509850 

微信：hesue003

标哥：

电话：18121179507 

微信：wangzijie196540950

本活动是自组织活动，组织者负责活动召集，并为选手购买赛事保险，积极协助选手安全完赛。选手自愿参加，活动中导致的一切对自身及对他人的伤害由参加人自行负责，活动组织者及其它参加人可以协助救助但不承担任何责任，参加活动表示认可此条款。

注意事项，请务必仔细阅读

1．跑前2小时充分补给 

2．集合点可供寄存包裹，贵重物品随身携带，遗失不负责任

3．爱护山林，禁止在活动线路遗弃垃圾 

4．如遇极端天气或其它不不可抗力，活动组织方有权变更线路甚至取消比赛（请关注公众号“跑山趣”及“跑山趣”群消息) 

5．未尽事宜以组委会解释为准

Race Infromation

Organizer: Hi!Mount

Title sponsor: Salomon

Date of competition: 2018/09/23 (Sunday)

Category:

1. Adult group:

21 km/ RMB 128

2. Family Group:

4km/RMB 188  (each family group is consisted by individual and parent-child group, in which the individual participates in 21km, and parent-child group which includes one adult with one child participates in 4km)

Technical support: Huipao@Race

Registration support: Huipao@Race, 51sai

Entry Requirements for Adult: 

Half marathon or Trail race over 20km Finishers

Registration will be started soon, first-come-first-served (adult group: 200 people, parent-child group: 50 groups)

Route: The track and supply point will be announced later.

Objective

This activity is the trail running race，aiming to build the trail race and runners.Through the team trail running race training and test competition, mutual encouragement and exchange of ideas can be achieved to jointly improve trail running  ability, select elite runners and provide them with better training opportunities.

The activity has no medal, no event package, and we encourage you to be focused on the trailed running experience.

This activity is a self-navigation competition. Please prepare the navigation tool and download the navigation software. Please pay attention to the official account of “跑山趣“

We will provide resupply service, timing, finish badge and e-finish certificate.

Location：Changshu

Start &finnish point：Ushan Forest Park Zhenhai Tai 虞山森林公园镇海台

Transportation:

1.Self driving：Parking at East gate of changshu yushan scenic spot;

2.Public transit：We will arrange a bus for those runners who are in Shanghai area, and the starting place is at people square. You will be charged separately.

Race Date

Conditions for Registration

1. The age limitation for participation is 18-60 years old;

2. Part of the route of the competition is conducted on the mountain roads in the wild. Applicants should have the experience of outdoor hiking or trailed running;

3. Be healthy and have no injuries on the day of the competition. You are not allowed to participate if you have the following diseases:

1) Patients with congenital heart disease and rheumatic heart disease;

2) Patients with hypertension and cerebrovascular diseases;

3) Patients with myocarditis and other heart diseases;

4) Patients with coronary artery disease and severe irregular heart rate;

5) Patients with diabetes whose blood glucose is too high or too low;

6) Pregnant women/patients with other diseases not suitable for exercise.

GEAR

1)Trail running shoes (self-provided), which is suitable for mixed pavement;

2) The phone with fully charged；

3) Capacity to carry at least 1000ml of water (water bladder or water bottles);

4) Emergency blankets;

5) A Lifeguard whistle;

6) Race bib and timing chip;

7) Watch or mobile phone with navigation function and download the navigation line prepare the equipment by yourselves and the track route will be provided by organizing committee).

Race Rule

Start at the same time, go through all CP points along the designated line, and enroll in the order of arrival;To give a penalty or cancel the score if the route is not specified.

！！Benefit！！

Top 3 for each gender category (prizes provided by sponsors);

On-site raffle before the competition (the sponsor provides the prize);

In addition, both male and female champion,  as the elite runners of this competition, who can go to Hong Kong, China to participate in the fifth Salomon elite  trail running training camp. The talented runners will be sent to the international trail running race, and the team of elite trail running  athletes of Salomon will be preferred to compete with the international elite. (the regional elite athletes need to apply for the Hong Kong and Macao visa and pay for the travel of return way by yourselves.)

The elite trail running race training camp of Salomon

Date: oct 23, 2018 - oct 27, 2018

Location: Hong Kong, China

Elite team coach:

Ryan Sandes (South Africa)

Mimi Kotka (Sweden)

Lucy Bartholomew (Australia)

Eligibility:

Salomon cross country elite (men's and women's championship)

Cross-country runner, sports ambassador

Community partners

Since 2014, Salomon training camp has become an elite melting pot for all potential players, helping those with the talent to realize their sports dreams. As an important platform to broaden the vision and convey the concept of pure cross-country running.

Attention

1. Fully resupply 2 hours before running;

2. The collection point can be used to store parcels, valuables with you, loss of irresponsible;

3. Take good care of the mountains and forests, and forbid throwing away garbage on mobile routes;

4. In case of extreme weather or other force majeure, the organizer has the right to change the route or even cancel the race (please pay attention to the news of " hi!mount " and " hi!mount " on the public number);

5. Matters not covered herein shall be subject to interpretation by the organizing committee;

6. Please read the relevant information carefully before signing up. No refund will be accepted upon confirmation.

Contact

壁虎:

Telephone: 18616509850

wechat: hesue003

标哥:

Telephone: 18121179507

WeChat: wangzijie196540950

Disclaimer

This activity is a self-organizing activity. The organizer is responsible for organizing the activity, purchasing the event insurance for the contestants, and actively assisting them to finish the race safely. The participant shall voluntarily participate in the event and shall be solely responsible for any injury to himself or to others caused during the competition. The organizer and other participants may assist in the rescue without any responsibility, and the participant shall recognize this clause.

Be sure to read carefully

1. Resupply 2 hours before run

2. The collection point can be used to deposit packages, valuables with you, lost without responsibility

3. Take good care of the mountains and forests, and forbid throwing away garbage on mobile routes

4. In case of extreme weather or other force majeure, the organizer has the right to change the route or even cancel the race (please pay attention to the news of " hi!mount " and " hi!mount " group messages).

5. Matters not covered herein shall be subject to interpretation by the organizing committee.